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Strep B – What is it? I have it

July 7, 2013 · by munchiesandmunchkins · 4 Comments

What is Strep B? You may have heard of it but its pretty likely you will have no idea what it is unless you or a family member had been affected by it.

In 2004 my nephew contracted strep B as a newborn from my sister following a normal delivery – he was seriously ill as a result. For a while things were pretty hairy. I remember at the time I was a carefree 21yr old who had no immediate plans to have children so although I did care – a lot obviously – I didn’t really understand it all.

Here is some info on strep B:

Group B Streptococcus (GBS) is a normal bacterium which colonises up to 30% of adults in the UK, without symptoms or side-effects. It is most commonly found in the intestines, as part of the normal gut flora (bacteria living in the gastrointestinal tract). It is often found in adult women. It is known as a ‘commensal’ – an organism which lives on another without causing any harm.

GBS can, however, occasionally cause infection, most commonly in newborn babies. GBS can more rarely cause infection in adults (typically women during pregnancy or after birth, the elderly and people with serious underlying medical conditions which impair their immune system).

GBS is not a sexually transmitted disease and treatment of the woman and of her partner does not prevent re-colonisation.

So there you have the basic info on what it is.

I found out today that I have it. Following a few tests and samples taken to check for a water infection ( extremely common in pregnancy) it was picked up and my midwife called this morning to let me know.

I am now on antibiotics and will also be given antibiotics intravenously as soon as I go into labour to try to prevent my baby from getting it too. It’s still a worry for me.. Along with the million ( or so it seems ) other little things that have gone wrong with this pregnancy so far but I know I am LUCKY. It’s been picked up and will hopefully prevent my precious newborn from contracting this nasty and dangerous (to babies) infection.

If I hadn’t had a suspected water infection I wouldn’t have known and like my sister I could have faced days of uncertainty about my childs well being when she could possibly have been born with Strep B.

So why isn’t it routinely offered as a test in pregnancy?

Well the simple answer is that in a lot of countries it is but just not here in the UK.

It can be extremely dangerous to a newborn and in most cases can be prevented from being passed on when it is known the mum has it before birth.

I asked on Twitter if any of my followers had suffered from StrepB in pregnancy these are the stories of the people who replied:

@mumslittlepeeps found out at 15wks and was unable to have intravenous antibiotics as baby was premature but baby was treated immediately after birth as a precaution.

@ninafrost had strep B on both pregnancies, with baby 1 she was treated during labour but on baby 2 there was no time as short labour so baby had 48hrs of treatment in hospital following birth.

@mummyglitzer had antibiotics during labour with her baby boy and he had no problems after birth.

@mumsgonemental found out at 28wks but wasn’t given antibiotics until 3 hours into her labour meaning her daughter had to spend 72hrs in a neonatal unit on antibiotics. Frightening yes?

The common line of thought with everyone I spoke to was that it is not taken seriously enough in the UK and I couldn’t agree more.

Group Strep B Support is a UK charity founded in 1996, their three main aims are:

*Offer information and support to families affected by group B Streptococcus;

*Inform health professionals and individuals how most group B Strep infections in newborn babies can be prevented;

*Generate continued support for research into preventing group B Strep infections in newborn babies.

They believe every woman should be fully informed and offered the chance to have the sensitive test to detect GBS carriage late in pregnancy. These tests are not currently available on the NHS but are currently available privately at around £35.

And, longer term? Vaccination could prevent more cases of GBS infection than any other strategy, including preventing preterm labour and stillbirths caused by GBS infection, post-delivery GBS infection in the mother and late-onset GBS infection in the baby. Vaccination would also avoid allergic reactions to the recommended antibiotics and concern about the emergence of antibiotic resistant bacteria. Moreover, there are no indications of hazard in this approach. Investment into developing a vaccine against GBS infection is urgently needed.

If you have any other questions or need support look at the GBSS site: www.gbss.org.uk or follow them on twitter: @GBSSupport

If you have had your own Strep B experience I would appreciate your comments as they may help someone. Also it is Strep B awareness month so if you could share this or write about it yourself that would be great.

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Filed Under: Pregnancy · Tagged: antibiotics, baby, gbss, second trimester, Strep b

The faces of a toddler

July 4, 2013 · by munchiesandmunchkins · Leave a Comment

I have a blog post I’m writing at the moment about something important – Strep B. I haven’t the energy to finish it this eve as I want to ensure the information is correct and factual due to the nature of the post and to help people reading it. So I’m going to wait until tomorrow. However I made myself a little promise recently to blog something every day and I thought as its been another one of those days for me ( and some of you probably) with rubbish news and doctors appts I would just show you some funny pics of Izzy.

She is very good at expressing her emotions lately and these are the faces she will pull on cue when you say a certain word:

Frown:

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Funny face:

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Smile:

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And one more just for fun..

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How can you fail to smile at that face? She never ceases to entertain me. Every single day she makes me laugh and I am so thankful for her.

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Filed Under: Uncategorized ·

Win a Little Us Doll for your little one – giveaway

July 3, 2013 · by munchiesandmunchkins · 13 Comments

It’s been a while since I did a giveaway or any kind of competition and well as you have all been so smashing of late I thought it would be nice to share the love.

We were recently sent a Little Us doll to review – I have to admit that I’m not a super girly girl but these dolls are pretty cute. We haven’t had it long so I can’t really tell you about the durability or anything like that but they seem well made and as I said they are cute.

Here is a little info about the dolls and some pics:

Little Us is a brand new range of enchanting dolls, each one with her own unique personality. Which one is most like your daughter?– maybe it will be Chloe who likes everything pink, or Amelia who loves animals and reading, or perhaps it will be Ruby who’s just a little bit cheeky, or finally Mille, the tomboy of the group! Read the Little Us stories and follow their adventures on their Facebook page www.facebook.com/LittleUsdolls. Dolls are available to purchase from Amazon RRP £9.99.’

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L-R Chloe, Amelia, Millie, Ruby

The age suitability is 2+ so Izzy is slightly too young but she has had plenty of fun with it. I like the fact that its soft and squidgey and the kind of doll she can snuggle up with on the sofa.

If you would like to win a Little Us doll for your child, niece/nephew, friend or even for yourself just leave me a comment telling me which doll is your favourite and a winner will be picked at random using random.org on Wednesday 10th July at Midday.

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Filed Under: Reviews ·

It’s a matter of Taste – Taste of London 2013 review

July 3, 2013 · by munchiesandmunchkins · 5 Comments

A little while ago I received a lovely invitation from Electrolux to attend the Taste of London food festival. As it came at a time when I was already going to be in London for Britmums I was extremely happy that I was able to say an excited yes!

For those of you who don’t know anything about Taste:

Regent’s Park transforms into a foodie wonderland for four days of summer eating, drinking and entertainment. Create your perfect taster menu from 40 of the city’s best restaurants as they serve their finest dishes for the ultimate alfresco feast. In addition, over 200 artisan producers and premium brands will provide a bounty of the best food and beverages from Britain and around the world.

Doesn’t that sound awesome? Well it really was.

The weather wasn’t exactly splendid on the day of our visit but it didn’t spoil it at all.

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We started our day at the Taste of Thailand theatre, throughout the 4 days they had a really exciting programme of dance and various shows as well as culinary demos. My daughter was entranced by the dancers and it really started our day off with a bang.

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Next on our list was food! We stopped at Barbecoa as it just smelled so delicious and shared:

*Barbecoa burger – Westcombe cheddar, Heirloom tomatoes, Charred red onion

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*Pulled Pork shoulder – Jalapeño corn bread, BBQ sauce & Coleslaw

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Ahh bliss.

I may have also bought a sneaky bag of salted fudge and eaten a few samplers on our way around too – it would be rude not to hey?

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We moved on to the Electrolux chefs secrets area – this was amazing. It was set up with rows of worktops and top of the range Electrolux technology for visitors to take part in cookery sessions led by chefs such as Simon Hulstone – I was so disappointed to discover I had arrived too late to sign up for any as they were SO popular but we watched for a while and it looked and smelled amazing.

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Electrolux chefs secrets

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We visited the Electrolux taste theatre to watch some demonstrations by chefs such as Magnus Nilsson and Simon Hulstone – as the days went on there were some really fab collaborations in store such as Pierre Koffman and Tom Kitchin as well as three generations of the Roux family which I am sure were fantastic – unfortunately we were only there for the one day.

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We visited the San Pellegrino stand where we tried some new flavours and ate some pizza from The Pizza Pilgrims which was stupendous.

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As the afternoon wore on we started to get hungry again .. of course and so we visited the restaurants again for some inspiration. It was so difficult to choose what we wanted to eat but we finally decided on massaman curry for my other half whilst I indulged in another burger from Barbecoa ( I blame my pregnancy hormones and cravings) it was just so good I needed one to myself.

We also picked up some incredible fresh cheese straws for Izzy, some huge american style cookies and some delicious vanilla ice cream made by the guys at the cuisinart stand. YUM.

Time soon escaped us and we had to leave – next time I definitely aim to book into more than one session.

Next up is a Taste of Christmas in November at Tobacco Dock London which I doubt I will be able to make it to seeing as I am due to give birth the week before but hey Iz was 3 weeks early so there is hope 😉 I highly recommend you visit.

Thanks again to Electrolux for inviting us and for making me drool all over their products. WANT.

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Filed Under: Festivals and Camping, Reviews · Tagged: Electrolux, Festivals and Camping, food, taste of London

Changes

July 2, 2013 · by munchiesandmunchkins · 4 Comments

I am in the middle of moving hosts with the blog and things may seem a little topsy turvy right now but hopefully when it’s all done the site will be easier to navigate and a lot prettier 😉

Please bear with me and thanks for continuing to read and support my blog. You know I love you for it.

Follow my blog with Bloglovin

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Filed Under: Uncategorized ·

Some things that I love

June 30, 2013 · by munchiesandmunchkins · 1 Comment

I’ve decided to join in on But why mummy why “Some things that I love” linky for the first time mainly because its good to focus on the positive things that happen each week.

Something I read:

Since returning from Britmums I’ve read a lot of blog posts from people that I met and people whose blogs I have followed for some time. I’m trying to take the time to actually read blogs regularly.
I’ve also been re reading Goodbye pert breasts by Ben Wakeling and Shadow of the wind by Carlos Ruiz Zafon which is one of my favourite books ever.

Something I watched :

I watched Behind the Candelabra this week and its such a funny,interesting film – I recommend it. It’s all about Liberace and stars Michael Douglas and Matt Damon who are both incredible in it.

Something I wore:

Last weekend I was admitted to hospital and whilst there realised I had no decent PJ’s that fit my swelling belly so my mum took it upon herself to buy me some very cool ones covered in giraffes. They are very comfy and fun. I’ve worn them a lot this week. I’ve also been rocking a DVT stocking but I can’t say I’ve loved it.

Something I listened to:

When I first got pregnant Bon Jovi had just released the song Because we can and I loved listening to it feeling happy and excited about being pregnant. I’ve listened to it again this week and Izzy has been dancing to it and its made me smile.

Something I can’t live without:

This may sound like a cliche but I couldn’t live without my family. From my little family of OH, Izzy and bump to my mum, dad and siblings I have found their help and support to be incredible these past few months and I know that I am incredibly lucky to have them. I get calls or texts from my sisters each day whilst my mum is just always there when I need her.

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Filed Under: Linkys, Parenting/baby, Pregnancy ·

Making simple food taste special – chicken #1

June 27, 2013 · by munchiesandmunchkins · 2 Comments

I love quick, cheap and easy ways to make plain food such as a chicken breast taste really good.
Don’t get me wrong I thoroughly enjoy spending hours in the kitchen working on complicated dishes but more often that not I don’t have the time and at the moment definitely not the energy for it.

Every time I create an easy way to make my food taste that little bit extra special I’m going to share it on here, it may not be every week or even every month but I will try to do as many as I can.

Last night I had chicken breasts to work with and not an awful lot else as the big monthly shop is tomorrow but I wanted something tasty. I found a simple recipe for a lemon butter sauce in my latest Jamie Oliver mag and decided to make something that would work well with it so..

Chicken, Basil and Garlic parcels

You will need:

Chicken breasts (1 per person)
Approx 2 large basil leaves per breast
1 garlic clove per breast
Olive oil
Salt
Pepper
Tin foil

Preheat oven to gas mark 5.

Place your chicken breast in the centre of a large square of foil, pour over some olive oil and top with basil leaves,clove of garlic and seasoning. Make a parcel out of the foil, place in a baking tray and bake for approx 20 minutes. I say approx as breast size varies a lot and you obviously need to check its cooked. I use a meat thermometer to do so.

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Tips:

*I use flavoured salts, often smoked but on this occasion I used a pink pepper salt so I didn’t need pepper as well. Flavoured salt will transform your food – I currently have 4 different types and my favourite is Maldon smoked sea salt. They are more expensive than normal salts but seem to last forever as you need such a little bit.

*I also use smoked garlic for this kind of dish, I tend to pick mine up from markets or food festivals but they smell them in most supermarkets now.

*If you don’t have basil try this with any fresh herb that you have at home.

To serve your breast remove from foil and leave to cool slightly then slice and arrange on plate – I topped with lemon butter sauce.

Lemon Butter sauce

Melt 125g butter in a pan and then whisk in the juice of 1 lemon and season. Pour over your chicken or fish. Easy peasy lemon squeezy – couldn’t resist that.

I understand this is far from gourmet cooking and that a lot of you will cook like this all the time but for me a simple addition like garlic and herbs makes a huge difference to my food and I hope it helps some of you in some way.

I think the beauty of this is that the chicken tastes so good that you can serve it with a very basic side salad and a stuffed pepper and still feel like you have eaten a really good meal:

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The roasted garlic tastes amazing by the way.

What do you do to make your food taste special?

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Filed Under: Recipes · Tagged: Basil, chicken, garlic, lemon butter sauce, oil

My Breastfeeding Journey

June 26, 2013 · by munchiesandmunchkins · 7 Comments

I’ve just read that it’s National Breastfeeding Awareness Week and I thought I would share my breastfeeding journey with you. I don’t pretend to be an expert on the subject as for me breastfeeding wasn’t as easy or come as naturally as I had hoped but I think it’s always nice to read different people’s stories and opinions.

Before my daughter was born I was very keen to breastfeed, I knew all the benefits for both the baby and for me some of which I will list on here further on and of course it just seemed like the most natural thing for a mother to want to do.

I was a little naive and assumed that immediately after birth my baby would nuzzle in and suckle away – this does actually happen for some people I’m sure and I really hope it does for me next time. Unfortunately it didn’t happen that way, although we had immediate skin to skin contact and some help ( nipple pinching ) from my midwife my daughter didn’t seem fussed. I assumed she was just worn out from her (probably traumatic) journey into her new world and so I just continued to try but try as I might she would not feed so I hand expressed for day 1 and 2.

Just born:

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On day 3 ( still in hospital) she had lost over 10% of her birth weight and I was told that unless she put on a certain amount of weight and started feeding I couldn’t go home. I felt like such a failure. Here was something that my body does naturally and I couldn’t get it right. Out came the hospital double pump and I spent the next 24 hours without sleep trying to plump up my little un. It worked but as she still wouldn’t feed from me the *horrible ( *totally lovely actually) midwives made me stay in hospital for 5 whole nights until they were satisfied that I could ( and would ) pump regularly and feed my baby using a teeny syringe. This was a really hard time, I was exhausted from labour and having a newborn with no help at night from my partner or family and it would have been easy to just give up but I really wanted to feed

On my last night in hospital I was very weepy and feeling lonely and an older midwife who I hadn’t met before came and sat with me on my bed, she gave me a hug and told me I was doing everything right and then she told me a secret. Before she told me she pointed out that this was not NHS advice and really she shouldn’t say but it had worked for her daughter – what was this magic piece of advice I hear you say? Nipple Shields. I was sceptical but on the way from hospital with my newborn tucked in my babasling I hit Boots and bought an electric breast pump and a pack of nipple shields.

Just before we left to go home ..don’t I look happy?

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On our first night at home at six days old my daughter fed for the very first time from me using these wondrous nipple shields and she pretty much didn’t stop for days and it felt amazing. I remember feeling so lucky and proud to be feeding my child. She was always a fussy feeder and most times would only feed with a nipple shield unless she was super tired – I guess she got used to the feeling. I continued to express and it meant that when she was a little older my partner could give her a bottle of breastmilk at night when I was really tired. I always loved the times we spent feeding especially when she got older and would reach up a hand to touch my chest or hold my hand. Some of my favourite memories are of us feeding.

At about 4 months Izzy had a lot of problems with constipation and some bowel issues ( going 16 days without a movement became the norm) and we had to see a consultant. We were encouraged to try giving some formula each day to see if it made a difference and whilst it did make a difference she began getting harder to breastfeed. I really wish we had tried some other options but at the time with a child who was in horrific pain I just listened to the doctor. It was only 1 formula feed per day but at 6 months she just plain refused to feed from me. I didn’t seek advice at the time and wish I had but I continued to express until there was in milk left at about 8 months so she carried on having a breastfeed by bottle each day for that time which I’m glad about. The time when I was exclusively pumping was the hardest. I was determined to provide milk for my child and would spend hours each day attached to the pump sometimes for a depressingly small amount of milk. I tried lactation teas and fenugreek but it seemed my supply was gone.

Even though our breastfeeding journey was far from simple I am so glad we did it. I know that I provided the best start I could to my childs life. I am not anti formula at all in fact Izzy still has a bedtime bottle of growing up milk but I know that for me (not everyone) breastmilk is what I wanted to give my child and its what I hope to do this time around too. In fact I’m aiming for a year – I am fully aware this may not happen.

Benefits for baby

*less chance of diarrhoea and vomiting and having to go to hospital as a result
*fewer chest and ear infections and having to go to hospital as a result
*less chance of being constipated
*less likelihood of becoming obese and therefore developing type 2 diabetes and other illnesses later in life
*less chance of developing eczema

Benefits for mum

*lowers your risk of getting breast and ovarian cancer
*naturally uses up to 500 calories a day
*saves money – infant formula, the sterilising equipment and feeding equipment can be costly
*can help to build a strong bond between you and your baby

This time around I am going into this eyes wide open – I know it’s not always easy. I will seek advice and help if I need it straightaway from someone qualified to give it. I’m lucky to have met a wonderful friend and breastfeeding pro ( @midwifetomum on twitter) who I know will be an amazing support to me. I will try my very best and not feel guilty at how long I feed for. I am hoping to not need nipple shields but I will certainly have some ready just in case.

I cannot wait for that first feed. This time I will get photos of this special time.

How was breastfeeding for you?

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Filed Under: Parenting/baby, Pregnancy · Tagged: breastfeeding, formula, hard, National breastfeeding awareness week, natural, nipple shields

Dear Baby..Wednesday Words

June 26, 2013 · by munchiesandmunchkins · 2 Comments

I have decided to link up the first time to Wednesday Words a linky which is run by Emma of Crazy with Twins.

This is poem of sorts written to the baby residing in my belly.

Dear Baby

You have been part of me for 20 weeks
It sounds like such a short time
But we have grown attached shall we say?
I think about you most of the time and
I already don’t know what I would do without you
It hasn’t been easy
We have already had more tough times
Than is fair

But..
You are worth every minute
I just can’t believe we are only halfway
Through this long journey
Your sister can’t wait to meet you and
I think you are going to be the best of friends

Every day your little kicks get stronger
As I feel you getting to know what your body can do
I can’t wait to see your face
To hold your hand
To stroke your soft skin

For now I wait patiently ..or not
To see who you are
Whose lips have you got
Are you just like me or do you follow your daddy?
Will you be quiet and calm or loud and funny?
Whoever you are and whatever
You may be
Know that you already you are loved
More than you will ever really know

Crazy With Twins

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Filed Under: Parenting/baby, Pregnancy · Tagged: 20wks, baby, poem, Wednesday words

Pregnancy cravings.. Chocolate Mousse Recipe

June 26, 2013 · by munchiesandmunchkins · 1 Comment

Isn’t it always the case that when you really want something it always comes a time when you can’t have it?

Since I’ve been pregnant the food/drink items I have really fancied include:

1.Pimms -I’m not a big drinker but when the Summer finally started to show itself this year the first thing I thought of was Pimms. I love Pimms. I missed it so much when pregnant with Izzy and will look forward to a long glass of it after baby 2 arrives.

2. A soft boiled/poached egg – cooking an egg to a dry hard state isn’t that appealing.

3. Chocolate mousse – I have an awesome recipe for mousse which unfortunately includes raw egg whites which are of course a no no.

4. Mr Whippy! No explanation needed really.

5. Red bull – I drink this so rarely ..normally only after a really bad nights sleep as I’m not a coffee fan but obviously I wouldn’t consider drinking it when pregnant. It’s not something I would ever imagine myself craving but my OH had a can this week after a night shift and the smell of it made me want to drink it SO badly.

Isn’t this annoying?

I am however getting quite good at creating or finding pregnancy friendly options. Coming up on the blog soon is egg free carbonara..a non alcoholic drinks special and for now an egg free mousse which I have been promising to post for agessss so finally here it is:

Bump friendly chocolate orange mousse

You will need:

175grams marshmallows
275 grams dark choc – probably better to use a high quality choc but I used asda basics.
75ml of warm water
300ml double cream
75grams butter
Zest of one orange – if you don’t like the texture of zest you could avoid this and add 1/2tsp extra flavouring
1tsp of orange flavouring

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Put all ingredients except cream and flavouring in a pan over a low heat and melt slowly stirring as needed. Remove from heat.

Whip your cream and fold into cooling chocolate mixture, adding your flavouring at this stage also. Spoon into 6 ramekins and chill in the fridge for a minimum of 1 hour.

Serve straight from the fridge either plain or top with fruit and/or cream. Seriously addictive.

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We all enjoyed this recipe..we gave Izzy a small amount in a ramekin and she LOVED IT.

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Filed Under: Pregnancy, Recipes · Tagged: no eggs, suitable for pregnant women, Super quick chocolate mousse

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