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10 Ways To Delay Bedtime When You Are 3

June 15, 2015 · by munchiesandmunchkins · Leave a Comment

If you are a parent of a child older than say 2 years old I’m sure you have heard your fair share of excuses and delay tactics for avoiding bedtime. When I was a child mine was to be very quiet around bedtime in the hopes that my mum would forget I was still sat with my older siblings..it didn’t work very often!

We should be grateful really because when Izzy does get to sleep she sleeps for 12 hours ( unlike her sister ) but it always amuses me when she suddenly becomes incredibly sweet and chatty when being tucked into bed..she knows I would find it hard not to want to listen to the stories that pour out of her sleepy head.

These are the excuses that Izzy uses when she wants to stay up a little longer..

1. The sun is still up.

It’s really hard to argue this point unless you have a sneaky plan.. Close the curtains an hour before bedtime, put pyjamas on and keep repeating it’s nearly bedtime x 1000.

2. I’m still hungry.

I assure you she is never actually hungry.

We do a late tea followed by a lightish supper for the girls in hopes of one day avoiding this statement. It rarely happens.

3. I need a drink.

This is usually said in a whiny tone and drink becomes dwink for the only time that day. I neeeedd a dwinnnkkk. Of course with more to drink the following statement is obvious.

4. I need a weeeeeee.

This is often said just moments after climbing the stairs knowing we have to go allll the way back down and to the back of the house. The joys.

Never thought I’d miss nappies.

5. Just one more story?

It doesn’t matter how many stories you read there will always be that little voice asking for just one more. You know the sweet, soft voice you only hear at bedtime. That one.

You give in. Obviously.

6. I can’t close my eyes.

Izzy says this without fail every night. I then answer with ok just relax while I pop to the loo and I’ll come back to you. Every night I go back within 5 mins and she is fast asleep.

Honestly..I’m just not tired.
Izzy asleep

7. I’m too hot/too cold.

Except when I offer to add/remove layers I get a sigh and an oh I’m alright.

Lies.

8. Where is ( insert name of random toy that she’s only ever looked at once )?? I can’t sleep without it..

Hmmm yet you have slept every night without it for the last 3 years??

9. My blanket is too hurty.

This is an actual sentence my child says. Normally because she wants a different duvet cover on the day I’m washing her favourite one. I never give in here. Changing bed covers twice a day is not something I enjoy.

10. I’ll miss you too much…because I love youuuuuuu.

She’s got me. I’m more than happy to lie here for 30 minutes cuddling my girl who loves me so.

Izzy smiling

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Filed Under: Family, Parenting/baby · Tagged: 3 yr old bedtime, 3yr old, bedtime, Delay tactics for sleep, sleep tips, toddler

The Week ( Or So )That Was – 5

June 13, 2015 · by munchiesandmunchkins · Leave a Comment

What we did:

Over the past week (ish) we have returned from an incredible weekend at Forest Holidays in the Forest of Dean, we spent a large portion of the weekend cycling thorough amazing woodland and chilling out in the hot tub:

Forest holidays hot tub

Since returning we have taken the girls to see Ben & Holly in our local theatre, I love going to a traditional theatre:

Ben and Holly theatre show

Spent a lot of time in our home and garden enjoying the warmer weather.

Playing flying games with Izzy in our garden..

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Enjoying my herb garden..

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A part of my bedroom that I love..
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We had to take Chloe back to another hospital appointment, this time a Barium Meal and once again she was a little trooper and we were so proud of how she coped.

I went to the launch of a new Lamb burger at Bendigo 9-10 in Llanelli along with fellow food blogger and my sister in law Lovely Appetite.

The Salt Marsh Lamb double stack burger was my favourite:

Salt marsh lamb burger

We ate and drank:

Leftovers:

Butterbeans and tomato

Malteser Hot Chocolate:

Malteser hot chocolate

Rum slushies:

Rum slushies

Pesto pasta bake:

Pesto pasta bake

Pizza from the pizza oven:

Pizza

S’mores:

S'mores

And loads more but that’s a little slice of our week.

What We Watched:

I watched Before I Go To Sleep – I wasn’t particularly impressed, it’s not a bad film but I preferred the book. On TV I watched some more Greys Anatomy and that’s about it. It’s been a busy week.

What I read:

I read Getting Over Jesse Franklin by Stephie Chapman – a brilliant and easy to read piece of chick lit. I’ve also been reading Greedy Man, Hungry World by Jay Rayner.

What I listened to:

A new section here but I’ve just started listening to audio books and how have I never really done this before?? I can cook AND enjoy a book.. two of my favourite things. Currently listening to Always The Bridesmaid by Lindsey Kelk and Mindfulness by Mark Williams and Danny Penman. Music wise I’m enjoying listening to some old playlists including Bob Marley, Gavin DeGraw, King Charles and Blind Pilot.

News:

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Filed Under: random · Tagged: Getting over Jesse franklin, mindfulness

Pesto Pasta Bake

June 11, 2015 · by munchiesandmunchkins · 10 Comments

Whenever I am stuck for something to eat or we are edging closer to our next grocery shop I normally cook some kind of pasta dish. Spaghetti agli olio being a fave. If I haven’t got much time or patience for cooking a fussy dish we often have a variation on a pasta bake. Today was a pesto pasta bake and it was so delicious I just had to share it.

You will need:

400g pasta
150g pesto
2 pots of half fat creme fraiche
100g mature cheddar
Large handful of pine nuts
Seasoning ( I use a sprinkle of salt and 1/2 tsp of crushed black pepper )

Cook your pasta ( any type will do although twists/penne work particularly well ) according to packet instructions. Drain, reserving a little cooking water ( about 50ml or so ) now stir through your pesto ( freshly made is best but a good quality jar is just fine. Now add your seasoning and water to loosen the pesto slightly. Add your creme fraiche and give it a good stir before pouring into a baking dish, top with half of your crushed pine nuts before sprinkling on your cheese and finish with the rest of the pine nuts. Bake in a hot oven for about 20 minutes until the top is slightly crispy and golden brown.

Pesto pasta bake

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Serve with a leafy salad.

An easy meal which tastes absolutely delicious and packed full of flavour. You can pop in some shredded leftover chicken or veggies but it’s lovely as it is. Simple ingredients, fabulous taste.

Pesto pasta bake
Here are some other pasta bake ideas from fellow food bloggers:

Cheesy roasted butternut squash pasta bake
Kielbasa pasta bake
Gluten Free Mushroom Pasta Bake
Turkey, Ham and Mushroom pasta bake
Ham and Vegetable pasta bake
Veggie Sausage pasta bake
Chicken and Leek pasta bake

I’m joining in with Pasta Please hosted by BakingQueen74 and Tinned Tomatoes.

Pasta please

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Filed Under: Recipes · Tagged: Pesto pasta bake, pine nuts

Five Reasons To Go To RAW FEST 2015

June 9, 2015 · by munchiesandmunchkins · 3 Comments

This Summer I’m excited to be working with RAW FEST UK. I’ll be telling you all about the festival on the blog in the lead up to the event, giving away some tickets and writing a comprehensive review afterwards.

Today I just want to tell you 5 reasons that your should be buying your ticket today..

1. They call it “a decompression party from your everyday life.” I don’t know about you but that sounds good to me. After two years of family illness, hospital appointments, depression and a lot of stress we can all do with an escape from it all to repair our systems..to rest, cleanse and detox. Where better to do it than in surroundings like this?

Pylewell park Hampshire
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2. Learning: With a wide variety of lectures and workshops, there is a lot to learn at RAWFEST. Hear from people who have embraced Raw Food and learn how to make ONE meal for everyone. Watch Russell James create tomato sauces and salsa as well as vegetable pasta and rice bases and pick up useful skills to do it yourself at home. Listen to Loren Lockman explain how to maximise your hydration and explain how 99.6% of us are dehydrated.

3.Discovering: one of the things which excites me about any festival I go to is listening to new ( to me ) music, trying new foods and meeting new people. At RAW FEST I can do all that and more. You will know from my blog that I don’t avoid all junk food or alcohol but I’m excited to embrace this at the festival and who knows maybe I will change the way I currently eat/live even if only a little. I’m looking forward to trying out lots of raw foods and watching others demonstrate and talk about why they love food.

4.Nightly Bonfire & Star Gazing: Doesn’t this just sound blissful? I think this may be one of the things I love most about camping..being outside late at night. Children tucked up asleep in the tent ( hopefully ) while relax outside under the stars.. Ahhh. I also find bonfires entrancing….

5. Yoga, Massage & Meditation: I’ll be the first to admit that aside from massage which I have had on occasion and loved every time this is all new to me. I did a short stint of yogilates when we had a class in our workplace at lunchtime but I imagine that yoga done correctly in the right setting is an entirely different matter. I’ve also been reading up a lot on meditation lately and I think it would be really good for my mind.

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Filed Under: Festivals and Camping, Travel · Tagged: Festivals and Camping, pylewell park, raw fest, raw Fest uk, Raw Fest UK 2015, raw foods

Flower Power From Startrite

June 7, 2015 · by munchiesandmunchkins · Leave a Comment

I think my daughters already own more shoes than I do, mostly passed on from their cousins and the occasional impulse buy and I do try to ensure they have at least one pair at all times from a reputable brand which has comfort, style and support for little feet.

We were recently sent some floral canvas shoes to try out from Startrite. Izzy had a gorgeous blue pair and Chloe a pink pair in the same style. On the very first day they were worn Izzy stood in a very dirty puddle so they have already been washed ..twice. They have stood up to machine washing quite well and although they look slightly faded probably due to the vigorous initial wash I gave them as I swear she chose the blackest puddle ever to step in.

Pink floral canvas startrite

Blue floral canvas shoes

Startrite shoes review

Both girls love wearing them, I like that they are similar styles but not identical. I love that they are easy to put on so Izzy can put hers on with ease and Chloe tries very hard to do hers too.

These StartRite Posy Girls Shoes are £22 for the pair which I think is great value for a pair of very durable, machine washable pair of comfy yet pretty shoes.

* We were gifted these shoes for the purpose of a review.

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Filed Under: Reviews · Tagged: canvas shoes, floral girls shoes, Startrite posy girls shoes

Depression – The Everyday Battle

June 5, 2015 · by munchiesandmunchkins · 1 Comment

If you are depressed you don’t smile right? Don’t go out for food or go on holiday? You don’t get on with your life, have friendships or laugh so hard you worry about your post second child pelvic floor?

Depression is when you wake up sad, you cry all day. You weep, you lie on the sofa eating ice cream and watching films which make you weep a little more. Right?

WRONG.

Depression is not like the flu. You don’t suddenly get over it. You may have a good day, you may laugh freely and enjoy a slice of cake for just what it is ..a slice of cake. However the next five days may make you feel like you have lost your footing and slipped into an icy cold lake, you can’t catch your breath and it’s too cold to swim BUT feeling like this ..floundering and trying to keep breathing you still have your everyday life to battle through. You may have children that you have to feed, dress and support each day, you may have a job or a relative that you care for. On those days where it hits you so hard you honestly don’t know how you can make it through the next ten minutes without crying. You do. You may even smile.

Yet you are still depressed. It hasn’t suddenly gone away, you may have got used to the way you are feeling but it’s still there. It may always be there. And that alone is frightening.

Just because someone with depression says they are fine doesn’t mean they are better. They may be fine that day, they probably aren’t. It’s normally just that they don’t want to talk about it.

It’s easy to judge a person with depression, it’s much harder to be the person they need you to be.

Be supportive. Be there. Don’t question their illness. If they seem like they are having a good day be happy for them but still be there.

Depression is not knowing when you go to bed what the next day will be like. It’s scary and I wouldn’t wish it on anyone.

Don’t judge.

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Filed Under: Depression ·

Win A Pair Of Tickets To Taste Of London 2015

June 5, 2015 · by munchiesandmunchkins · 24 Comments

I’m a huge fan of the Taste festivals. We have been to the Taste of London for the last two years and thoroughly enjoyed every minute of the prosecco laden, food filled extravaganza.

Taste of London 2015

As well as the vast array of food, stalls and amazing drinks on offer there are as always exciting offerings from AEG including their Taste Theatre and AEG Let’s Taste Live Cooking which gives you the chance to pick up hints, tips and techniques, in a series of interactive cooking demonstrations with Jeremy Pang, head chef at the renowned School of Wok.
Having experienced their cooking classes previously I can tell you that you are in for a treat.

Restaurants include The Duck & Waffle, Barbecoa and Michel roux Jnrs Diner amongst many more..

Other than the above does the fact that there is a Casa Havana Mojito Shack make you realise you have to go??

Us at last years Taste, you can read my review here.

20140629-224300-81780960.jpg

I’m extremely disappointed that we can’t make it this year but I do have a pair of tickets to giveaway to one lucky person. Just enter my simple rafflecopter form below:

a Rafflecopter giveaway

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Filed Under: Festivals and Camping, Giveaway · Tagged: competition, giveaway, Taste of London tickets

Bazaar Bag Review

June 5, 2015 · by munchiesandmunchkins · Leave a Comment

I was sent a Bazaar bag from Beanbag Bazaar a while ago for inclusion in a feature but we love it so much that I felt it definitely deserved a standalone review. It’s been used daily since we received it which can only be a good thing.

Outdoor bazaar bag

The giant bean bag which you may have spotted on some TV shows such as X Factor is suitable for indoor and outdoor use and can be used in 4 different ways for lying down, sitting up like a chair and using as recliner. It’s incredibly comfortable which can be the only reason I fell asleep on it the first day it arrived in the middle of the day – the first time I had had a daytime nap in quite a long time. My girls use it to lounge on at home or jump upon, it’s great for them to eat snacks on as it’s wipe clean and we have also used it outside on the odd sunny day we have had recently.

Beanbag bazaar

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My favourite way to use it is turned onto its side so I can relax on it fully supported to read a book. It’s half price at the moment and it has free delivery so I would definitely recommend buying now!

* We were sent this for inclusion in a guide, I was not obliged to write a review.

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Filed Under: Reviews · Tagged: bazaar bag, beanbag bazaar, Giant bean bag, Oversized bean bag

Party Time With Iggle Piggle & Friends..

June 4, 2015 · by munchiesandmunchkins · Leave a Comment

Last week we were invited to the birthday party that all children dream of. The In The Night Garden Birthday Party celebrating 1 year of the ride at Cbeebies Land in Alton Towers.

Iggle Piggle, known by millions of children for his little red comfort blanket, unfurled the world’s largest polar fleece blanket in order to set a new Guinness World Records title. The record breaking attempt was organised to celebrate the first anniversary of the In the Night Garden Magical Boat ride.

Iggle Piggle record breaking blanket

The children were ridiculously excited on arrival at the party to see life size versions of their favourite characters Iggle Piggle and Upsy Daisy wandering around! They had photos with them, danced along with them to party tunes and enjoyed a slice of their birthday cake as well as leaving with a goodie bag of Night Garden treats. Truly spoilt.

image

We spent the rest of the day at Cbeebies Land enjoying the rides and experiences on offer. Unfortunately it was incredibly busy with an average wait time of 40 minutes but we did manage to get in Charlie & Lolas house as well as on the Night Garden ride – most importantly of course. We also took a ride with the Numtums and some of other children’s rides in other areas of the park. Andrew braved the queues for a turn on Smiler – the ride which unfortunately had an accident yesterday and he loved it.

Thanks to Night Garden HQ and Alton Towers for inviting us to this one in a lifetime party and to Iggle Piggle for hosting it of course.

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Filed Under: Uncategorized · Tagged: Alton towers, Cbeebies land, Night garden ride

7 Days To A Healthier You With BBC Good Food

June 3, 2015 · by munchiesandmunchkins · Leave a Comment

On June 7th BBC Good Food launch their 7 day summer diet plan.

Bbc good food 7 day summer diet plan

The plan is all about eating clean, food writer Sara Buenfeld and nutritional therapist Kerry Torrens will bring you seven days of fresh, healthy meals that also taste great. Every recipe is analysed along with each day’s plan to ensure that you’ll get all the nutrition you need. You can mix and match the dishes you love and avoid the ones that don’t appeal and there are also vegetarian alternatives.

After the week of eating in this manner you can expect to feel a lot brighter and I’ve been told it can also help you sleep a little better – something I desperately need!

You can sign up to the 7 day plan for free here . Obviously 7 days is just a kick start to the new healthier you and tips for maintaining this lifestyle will be sent to you at the end of the week.

I’m excited to see the recipes that are in store for us!

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Filed Under: BBC GOOD FOOD SHOW · Tagged: BBC good food 7 day diet plan, bbc good food diet

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