Blog - Munchies and Munchkins

My Breastfeeding Journey

June 26, 2013 · by munchiesandmunchkins · 7 Comments

I’ve just read that it’s National Breastfeeding Awareness Week and I thought I would share my breastfeeding journey with you. I don’t pretend to be an expert on the subject as for me breastfeeding wasn’t as easy or come as naturally as I had hoped but I think it’s always nice to read different people’s stories and opinions.

Before my daughter was born I was very keen to breastfeed, I knew all the benefits for both the baby and for me some of which I will list on here further on and of course it just seemed like the most natural thing for a mother to want to do.

I was a little naive and assumed that immediately after birth my baby would nuzzle in and suckle away – this does actually happen for some people I’m sure and I really hope it does for me next time. Unfortunately it didn’t happen that way, although we had immediate skin to skin contact and some help ( nipple pinching ) from my midwife my daughter didn’t seem fussed. I assumed she was just worn out from her (probably traumatic) journey into her new world and so I just continued to try but try as I might she would not feed so I hand expressed for day 1 and 2.

Just born:

On day 3 ( still in hospital) she had lost over 10% of her birth weight and I was told that unless she put on a certain amount of weight and started feeding I couldn’t go home. I felt like such a failure. Here was something that my body does naturally and I couldn’t get it right. Out came the hospital double pump and I spent the next 24 hours without sleep trying to plump up my little un. It worked but as she still wouldn’t feed from me the *horrible ( *totally lovely actually) midwives made me stay in hospital for 5 whole nights until they were satisfied that I could ( and would ) pump regularly and feed my baby using a teeny syringe. This was a really hard time, I was exhausted from labour and having a newborn with no help at night from my partner or family and it would have been easy to just give up but I really wanted to feed

On my last night in hospital I was very weepy and feeling lonely and an older midwife who I hadn’t met before came and sat with me on my bed, she gave me a hug and told me I was doing everything right and then she told me a secret. Before she told me she pointed out that this was not NHS advice and really she shouldn’t say but it had worked for her daughter – what was this magic piece of advice I hear you say? Nipple Shields. I was sceptical but on the way from hospital with my newborn tucked in my babasling I hit Boots and bought an electric breast pump and a pack of nipple shields.

Just before we left to go home ..don’t I look happy?

On our first night at home at six days old my daughter fed for the very first time from me using these wondrous nipple shields and she pretty much didn’t stop for days and it felt amazing. I remember feeling so lucky and proud to be feeding my child. She was always a fussy feeder and most times would only feed with a nipple shield unless she was super tired – I guess she got used to the feeling. I continued to express and it meant that when she was a little older my partner could give her a bottle of breastmilk at night when I was really tired. I always loved the times we spent feeding especially when she got older and would reach up a hand to touch my chest or hold my hand. Some of my favourite memories are of us feeding.

At about 4 months Izzy had a lot of problems with constipation and some bowel issues ( going 16 days without a movement became the norm) and we had to see a consultant. We were encouraged to try giving some formula each day to see if it made a difference and whilst it did make a difference she began getting harder to breastfeed. I really wish we had tried some other options but at the time with a child who was in horrific pain I just listened to the doctor. It was only 1 formula feed per day but at 6 months she just plain refused to feed from me. I didn’t seek advice at the time and wish I had but I continued to express until there was in milk left at about 8 months so she carried on having a breastfeed by bottle each day for that time which I’m glad about. The time when I was exclusively pumping was the hardest. I was determined to provide milk for my child and would spend hours each day attached to the pump sometimes for a depressingly small amount of milk. I tried lactation teas and fenugreek but it seemed my supply was gone.

Even though our breastfeeding journey was far from simple I am so glad we did it. I know that I provided the best start I could to my childs life. I am not anti formula at all in fact Izzy still has a bedtime bottle of growing up milk but I know that for me (not everyone) breastmilk is what I wanted to give my child and its what I hope to do this time around too. In fact I’m aiming for a year – I am fully aware this may not happen.

Benefits for baby

*less chance of diarrhoea and vomiting and having to go to hospital as a result
*fewer chest and ear infections and having to go to hospital as a result
*less chance of being constipated
*less likelihood of becoming obese and therefore developing type 2 diabetes and other illnesses later in life
*less chance of developing eczema

Benefits for mum

*lowers your risk of getting breast and ovarian cancer
*naturally uses up to 500 calories a day
*saves money – infant formula, the sterilising equipment and feeding equipment can be costly
*can help to build a strong bond between you and your baby

This time around I am going into this eyes wide open – I know it’s not always easy. I will seek advice and help if I need it straightaway from someone qualified to give it. I’m lucky to have met a wonderful friend and breastfeeding pro ( @midwifetomum on twitter) who I know will be an amazing support to me. I will try my very best and not feel guilty at how long I feed for. I am hoping to not need nipple shields but I will certainly have some ready just in case.

I cannot wait for that first feed. This time I will get photos of this special time.

How was breastfeeding for you?

Dear Baby..Wednesday Words

June 26, 2013 · by munchiesandmunchkins · 2 Comments

I have decided to link up the first time to Wednesday Words a linky which is run by Emma of Crazy with Twins.

This is poem of sorts written to the baby residing in my belly.

Dear Baby

You have been part of me for 20 weeks
It sounds like such a short time
But we have grown attached shall we say?
I think about you most of the time and
I already don’t know what I would do without you
It hasn’t been easy
We have already had more tough times
Than is fair

But..
You are worth every minute
I just can’t believe we are only halfway
Through this long journey
Your sister can’t wait to meet you and
I think you are going to be the best of friends

Every day your little kicks get stronger
As I feel you getting to know what your body can do
I can’t wait to see your face
To hold your hand
To stroke your soft skin

For now I wait patiently ..or not
To see who you are
Whose lips have you got
Are you just like me or do you follow your daddy?
Will you be quiet and calm or loud and funny?
Whoever you are and whatever
You may be
Know that you already you are loved
More than you will ever really know

Pregnancy cravings.. Chocolate Mousse Recipe

June 26, 2013 · by munchiesandmunchkins · 1 Comment

Isn’t it always the case that when you really want something it always comes a time when you can’t have it?

Since I’ve been pregnant the food/drink items I have really fancied include:

1.Pimms -I’m not a big drinker but when the Summer finally started to show itself this year the first thing I thought of was Pimms. I love Pimms. I missed it so much when pregnant with Izzy and will look forward to a long glass of it after baby 2 arrives.

2. A soft boiled/poached egg – cooking an egg to a dry hard state isn’t that appealing.

3. Chocolate mousse – I have an awesome recipe for mousse which unfortunately includes raw egg whites which are of course a no no.

4. Mr Whippy! No explanation needed really.

5. Red bull – I drink this so rarely ..normally only after a really bad nights sleep as I’m not a coffee fan but obviously I wouldn’t consider drinking it when pregnant. It’s not something I would ever imagine myself craving but my OH had a can this week after a night shift and the smell of it made me want to drink it SO badly.

Isn’t this annoying?

I am however getting quite good at creating or finding pregnancy friendly options. Coming up on the blog soon is egg free carbonara..a non alcoholic drinks special and for now an egg free mousse which I have been promising to post for agessss so finally here it is:

Bump friendly chocolate orange mousse

You will need:

175grams marshmallows
275 grams dark choc – probably better to use a high quality choc but I used asda basics.
75ml of warm water
300ml double cream
75grams butter
Zest of one orange – if you don’t like the texture of zest you could avoid this and add 1/2tsp extra flavouring
1tsp of orange flavouring

Put all ingredients except cream and flavouring in a pan over a low heat and melt slowly stirring as needed. Remove from heat.

Whip your cream and fold into cooling chocolate mixture, adding your flavouring at this stage also. Spoon into 6 ramekins and chill in the fridge for a minimum of 1 hour.

Serve straight from the fridge either plain or top with fruit and/or cream. Seriously addictive.

We all enjoyed this recipe..we gave Izzy a small amount in a ramekin and she LOVED IT.

Cheese and Potato Bake

June 25, 2013 · by munchiesandmunchkins · 2 Comments

After a few days away last week I returned home to a sack of potatoes which I really needed to use up and it just so happens I’ve had such a craving for cheese and potato pie. I really didn’t fancy the fuss of making pastry tonight and also I am currently on strict orders to take it easy so I made something quick and simple which my mum made a lot when I was growing up – cheese and potato bake. I adapted it from the basic recipe my mum passed on and it was delicious.

Cheese and Potato Bake

8/9 medium sized potatoes (peeled and diced)
1 red onion (diced)
200g mature cheddar (grated)
75ml of milk
25ml of single cream
1tsp of crushed peppercorns
2 tbsp of butter
1tbsp of herbs (your choice – I used rosemary & thyme)

Preheat your oven to gas mark 4.
Put your potatoes in a pan of boiling water and simmer for 15-20 minutes until cooked through and drain.
Sauté your onions in a tbsp of butter until soft. Heat your milk in a small pan or microwave and add to your potatoes, butter, pepper and cream and mash thoroughly. Mix in your onions and 150g of cheddar along with your herbs and spoon it in to a cazuela or large ovenproof dish, top with remaining grated cheese, some sliced tomato and a few basil leaves for decoration and bake for 25-30 minutes.

This was a really comforting, tasty meal. Fairly cheap to make and really quick and easy.

I served this with tinned chopped tomatoes and bacon – yum.

This fed 1 hungry pregnant lady, 1 hungry 6ft man and 1 hungry energetic toddler with a chunk leftover for someone’s (mine) lunch tomorrow.

Izzy enjoyed 🙂

Let me know if you try it 😉

We heart Kiddicare

June 24, 2013 · by munchiesandmunchkins · 2 Comments

A few weeks ago we were lucky enough to be invited along with a small group of fellow bloggers to visit the newly opened Kiddicare Bristol in Cribbs Causeway. If like me you have previously never been to a Kiddicare store and you are expecting or already have a baby or young child then you simply have to go. The prices are fab – in fact if you find anything they have in stock cheaper in another store or online then they will not only match the price but knock an additional 25% off too which is pretty awesome. The main attraction for me is that everything is laid out and on display in store. Every type of car seat, every type of pram and all the cots/toys etc.

The store is also really attractive:

Check out the bib bunting:

I really liked that you could take the prams for a wander in walk in the park:

And that children are encouraged to try out the toys and have a good old play:

I fell in love with lots of products..including this

Children are not only welcomed but catered for in every way:

For pregnant ladies you can measure your bump:

After a tour, some coffee and cake the Kiddicare team had a treat in store for the little ones with a cooking lesson run by a local cookery school:

I can cook:

We ended the day with paninis in the lovely cafe before being given a haul of goodies to take home:

Thanks Kiddicare – we will definitely be back!

* We were invited to the event at Kiddicare and given a free goodie bag

Help me kit out my Kitchen

June 24, 2013 · by munchiesandmunchkins · 2 Comments

If you know me at all you know how much I love to cook. My kitchen is my place and I’m always looking for ways to improve what little space we have as well as you know buy the ESSENTIAL gadgets I need to make me a better chef 😉

Probably because of overuse my kitchen gadgets and appliances are all starting to break around the same time. Nightmare. I’m having to start trawling around the shops and maybe Pinterest for ideas which can be quite fun I guess.

What are your essential kitchen bits?

My microwave, kettle, toaster, oven and fridge freezer could all do with being replaced although due to budget it will not be done at the same time. There are so many brands and types of devices now that it’s so hard to choose – I mean yes of course I would love an ice dispenser on the front of a swanky new freezer but do I need it? Would I even use it? Probably not a lot.

Just choosing a basic toaster or microwave isn’t simple anymore. Do I want a toaster that can make eggs at the same time? Or a microwave that is also a combi oven? Hmm.

If you had to choose your top 5 gadgets/appliances what would you pick.. And why? Is it because they look good or are they just really useful?

For me the ones I use the most are:

My oven – obvious one I guess
Fridge freezer
Slow cooker
Smoothie maker*
Microwave

Aargh 3 out of the 5 are on the verge of dying. Tell me what brands you use and if you recommend them.

*By the way I am not an uber health whizz who is forever making smoothies but I use it to make soup, smoothies, milk shakes and crush ice etc for cocktails ( or mocktails for the moment) and this is also probably going to die soon!

Help kitchen and foodie lovers.

*this post is a PR collaboration

Babies on board at Camp Bestival

June 19, 2013 · by munchiesandmunchkins · 10 Comments

When you think of music festivals ..do you think: LOUD NOISES, dirty toilets and drunken teenagers falling over your tents guy ropes? This could be correct in some cases and is the reason why some festivals are not really my thing. Camp Bestival is not one of those festivals.

At least once a week on Twitter someone will ask me if Camp Bestival is suitable for babies/toddlers/children? I always answer with a resounding YES. CB is all about the family. Yes if you go right next to the stage when Dub Pistols jump on there will be loud noises but there are a hundred places you can go which are a lot quieter and calmer right at the same time. I used a lot of toilets during the 5 days we were there last year in all the different fields from the posh ones in the Camping Plus field to the busy ones next to the main stage and I honestly didn’t come across a dirty one – some can get a little *fragrant* but they are toilets and it really wasn’t an issue. There are even special children’s toilets and they are always well supplied with toilet paper and anti bac gel. There aren’t many drunken teenagers.. I didn’t see any – there is the occasional tipsy mum and dad though 😉

Baby on board

If you are taking a baby – like I did last year then you will find baby changing facilities as well as a baby chill out tent where you can relax and feed your child in peace. Last year there were lots of free Bepanthen goodies which was nice. There are babies and toddlers everywhere – it will make you broody even if you have your own children with you. I had serious pram/stroller envy as there are so many cool ones on display.If that wasn’t enough most people have carts/trolleys which are covered with fancy paint jobs and fairy lights…and it really is adorable seeing all the little ones snuggly asleep while the parents munch on burritos and sip Pimms watching their favourite bands.

Tips for festivalling (made that up) with a baby/toddler:

* Clothes and bedding for all seasons – last year we had incredible weather.. It was gorgeously sunny everyday and my main concern during the day was keeping a hat/bandana on my daughters head and topping up the sun cream but at night well it does get chilly quickly and we had a padded sleepsuit for her as well as a Grobag and snuggly blankets for when she was in her pram. This year we are going to be using a Readybed and probably a fleecy sleepsuit too.

*Food – you will be able to buy all sorts of food at Camp Bestival and some of it really is superb but it can get expensive so packing snacks/pouches for young ones is a really good idea. Be sure to take a camping kettle if you are making up feeds or needing to warm food. Last year we cooked some really lovely meals on a tiny camping stove and I’m sure food just tastes better when you are camping.

* Toys/books – you may find your child will wake earlier when camping due to the sunshine pouring in, the general hustle and bustle outside or just being in a strange place – it’s worth taking some small toys/games to occupy them while you continue to doze or make breakfast. We actually only had one night of slightly disturbed sleep the first night and then it was all fine – miraculous!

Don’t forget comforters, favourite blankets/teddies or dummies if you use them.

* Ear defenders – if you plan on going to watch the live music and want to protect those teeny ears don’t forget these. I think we paid approx £11 for ours. ( Edz kids from amazon)

*Sling or baby carrier – we used carriers and a hippy chick last year and they were great.

* Nappies/wet wipes – take more than you would normally use as it would be just typical for them to get an upset belly wouldn’t it?

* Calpol/teething gels etc – hopefully you won’t need this but if you do get one of THOSE nights you will be so glad you brought these.

* Trolleys/carts – you can buy/make these beforehand or hire them at CB. We only hired one for the journeys to and from the car on the first and last day. The price was very reasonable and made things so much easier. If your child is out of the pram/stroller but still likely to get tired little legs in the evening I think it’s definitely worth hiring one for the whole festival.

* Suncream/rain covers/broliies – be prepared!

I will probably think of lots more tips so this post may be ever changing 😉

I know that many of you will still be worried at the thought of taking a young baby away but I really can’t encourage you enough to go – as a family we have said it was one of the best holidays we have ever been on and we do travel quite a lot! There aren’t many places when one day could include: Kool and the Gang, Rizzle Kicks, Mr Tumble and Dick n Dom alongside incredible food.. fabulous festival activities like the wall of death and bedtimes stories from Howard Marks. Each day is an amazing experience and you just will not be able to fit it all in.

Some lovely photos here of fellow Camp Bestival friends enjoying baby time :

So jealous of Abi and Bo in this pic!

For those of you trying to decide I hope this pushes you in the correct direction and those of you already coming please say hello if you see us. We love making CB friends.

Read about last years CB here

Ticket Info here

I will leave you with two of my favourite photos from last years festival:

Please ask any questions you can think of and I will try my very best to answer.

* We have been given press tickets to this years CB – thank you 😀

Pregnancy LIES

June 18, 2013 · by munchiesandmunchkins · 2 Comments

This is a bit of a ranty post.. I apologise in advance. It was originally meant for Mommatwos Sunday Soapbox and it’s only 2 days later… Oops.

Before you get pregnant or maybe even while you are pregnant people will tell you lies.. They may be white lies..myths..old wives tales. Below are the most common ones:

1. This oil/moisturiser will stop you getting stretch marks.

WRONG. I practically bathed in bio oil when I was pregnant with my daughter and guess what – stretch marks. Moisturisers are great for keeping your extremely stretched skin supple and feeling good but stretch marks are genetic. If your mum got them the chances are so will you. Sorry about that. Also getting to 30+ weeks and being all woohoo I didn’t get stretch marks is asking for trouble – mine appeared overnight at about 34wks. On the plus side – they do fade.

2. You should eat for two.

Not only do you not need to do this – you actually only need an extra 250-300 calories but also it’s unlikely you will want to. In the first trimester you will mostly be avoiding excess food and later on there isn’t room for it so eating for two is out. Eating cake however is an essential part of baby development. Honest.

3. The size/shape of your bump will differ on the sex of the baby

Twaddle. Utter twaddle. Everyone told me I was having a boy on Izzy even after my scan old ladies would say oooh it’s a boy I can tell by the way you are carrying.

4. Lots of heartburn means your baby will have lots of hair

Wrong again. I almost took out shares in Gaviscon in my last pregnancy and I guzzled milk all day long as I suffered with horrid heartburn and guess what – she’s 21 months and is only now starting to have a little but of hair.

5. Along with the second trimester your pregnancy glow will appear

In my case this is wrong. In lots of cases this is wrong and it can almost make you feel guilty. I’m a lot more tired now than in my first trimester although the sickness is easing and I’m certainly not glowing. Yet.

6. Labour is like bad period pains

A fellow tweeter shared this *lie*. I’ve heard similar variations of it myself. It’s definitely a lie. I’m not sure any women I know who has experience childbirth would describe this as like period pains.

Childbirth is probably (hopefully – as in I hope you don’t experience more pain) the most painful experience you will have – luckily it comes with the absolute best experience you will ever have so it is definitely worth it. As I’ve told my yet to be pregnant friends .. I’m doing it again so you obviously forget just how bad it is.

7.You won’t be able to sit down for weeks

Now don’t get me wrong things will be a little sore ..maybe even a lot sore but you will be able to sit down. You may want to sit down more gently than normal but it’s really ok. I had an episiotomy and the first few days (probably due to adrenaline) I didn’t really notice any pain. After that it was tender but it was manageable and you will get some good pain relief in the hospital.

It may sound like I hate pregnancy and well I’m probably not its biggest fan. I am however still overjoyed to be pregnant knowing that in just under 5 months I will be welcoming my wonderful baby into the world. Pregnancy is an amazing experience and although this time around has been far from straightforward I still feel very lucky that I’m able to carry baby 2.

What fibs were you told?

Dear Daddy

June 16, 2013 · by munchiesandmunchkins · Leave a Comment

It’s Father’s Day so we thought we would show you some photos of the last 2 years.

Can you believe I am nearly 2? Remember when I was just in Mammys tummy?

We were close even then…

And when I was this tiny just after I was born..I think I spy a tear in your eye

You took me to your favourite holiday destination.. Carcans Plage

And camping at music festivals…people say we look alike but I don’t get it 🙂

I was a pretty cool baby yeh?

We have so much fun together ..

Although you do keep kissing me!

You make the biggest bubbles..

AND you are teaching me to skate..

Surfing next?

You take me on the big slides..

And carry me when I’m tired..

BUT my absolute favourite thing about you is how you let me share your breakfast 😀

Mammy thinks you are pretty awesome and I have to agree.. You really are the very best Daddy.

P.S Apparently when the new baby comes I have to share you.. That’s ok but I will always be Daddy’s girl.

XXXXXXXXXXXX

Creamy Meatball and Gnocchi bake

June 14, 2013 · by munchiesandmunchkins · 2 Comments

I was recently sent some vouchers for Richmonds mini meatballs as part of the Britmums hungry2happy competition. The challenge was to make a new recipe using the meatballs. I love a recipe challenge and I was soon thinking up ideas. If you read my blog regularly you will know that most of the meals I make are proper family dishes, good hearty and mostly healthy meals which can be made cheaply and quickly whilst not compromising on taste. I kept this in mind for the challenge and came up with a dish that my family loved and that I know I will make again.

Gnocchi is one of my favourite foods, I love to make it from scratch but for a quick easy meal you can’t go wrong with the store bought packets. They normally cost less than a pound per packet and when combined with a few ingredients you could well have in your cupboard already then it can make a filling and delicious meal. I decided to make a Gnocchi and Meatball bake as I knew that this would be simple to create and cheap!

Creamy Gnocchi and Meatball bake

You will need:

1/2 packet of Richmonds mini meatballs
1 packet of Gnocchi
250g of Passata
3 tbsp of creme fraiche
1 shallot ( diced)
1/2 a pepper ( I used yellow, diced )
1 large tomato (diced)
1 squeeze of garlic purée or 1 clove (diced)
Fresh herbs ( I used basil – I love it ) dried would be ok too
Grated cheese ( approx 100g)
Olive oil
Seasoning ( if required)

Preheat oven to gas mark 4 (180)

Cook your meatballs as per packet instructions whilst you prepare your ingredients.

Heat some olive oil in a large ovenproof pan or cazuela and add your pepper, tomatoes,onions, garlic and herbs, cook over a low heat until softened.

Cook your gnocchi per packet instructions (normally approx 3minutes ) then drain and add to your pan with passata, creme fraiche and seasoning if needed. Stir well. Add your now cooked meatballs ( I chopped in half to make it toddler friendly) and make sure the sauce covers all ingredients. Add your grated cheese, top with more herbs if you like and bake for approximately 15-20 minutes until golden and bubbling.

Serve with a large green salad and if you like perhaps some garlic bread.

The verdict: it was absolutely delicious. The sauce is creamy and the meatballs are incredibly tender after being cooked that way … Yum.

You could adapt this in lots of ways, using up vegetables you have left in you fridge or cupboard. If you are calorie counting you could use just passata rather adding creme fraiche and you could certainly replace the grated cheese with herby breadcrumbs. You could also use pasta instead of the gnocchi but I think for this dish gnocchi is best.

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