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You are here: Home / Archives for bedroom insights

Getting Zen In Your Bedroom

September 15, 2015 · by munchiesandmunchkins · 2 Comments

I love sleep, I miss sleep. I used to be able to sleep anywhere, anytime. In fact I remember sleeping on an airport sofa just 30 minutes before a flight to Milan and I was properly sleeping. I was also a bit partial to a Sunday snooze in front of the telly after a great roast dinner.

But now I really struggle with my sleep and I do everything I can to help myself relax and unwind before bed. From milky drinks to a tidy bedroom and everything inbetween. One bedroom product I really love is my Lumie Clock which really helps set your body into a natural rhythm with its gradual daylight alarm. You can read some more of mine and a selection of other bloggers tips in the infographic below which was collated by Hillarys Blinds.

Zen Bedrooms- Creating the perfect bedroom environment - Hillarys
Bedroom Environments – Hillarys Bedroom Environments

What helps ( or hinders ) your sleep?

* I was given a Lumie Clock for my involvement in this campaign.

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Filed Under: Uncategorized · Tagged: bedroom insights, Hillarys blinds, Lumie clock, zen bedroom

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