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You are here: Home / Uncategorized / Getting Zen In Your Bedroom

Getting Zen In Your Bedroom

September 15, 2015 · by munchiesandmunchkins · 2 Comments

I love sleep, I miss sleep. I used to be able to sleep anywhere, anytime. In fact I remember sleeping on an airport sofa just 30 minutes before a flight to Milan and I was properly sleeping. I was also a bit partial to a Sunday snooze in front of the telly after a great roast dinner.

But now I really struggle with my sleep and I do everything I can to help myself relax and unwind before bed. From milky drinks to a tidy bedroom and everything inbetween. One bedroom product I really love is my Lumie Clock which really helps set your body into a natural rhythm with its gradual daylight alarm. You can read some more of mine and a selection of other bloggers tips in the infographic below which was collated by Hillarys Blinds.

Zen Bedrooms- Creating the perfect bedroom environment - Hillarys
Bedroom Environments – Hillarys Bedroom Environments

What helps ( or hinders ) your sleep?

* I was given a Lumie Clock for my involvement in this campaign.

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Filed Under: Uncategorized · Tagged: bedroom insights, Hillarys blinds, Lumie clock, zen bedroom

Comments

  1. Choclette says

    September 28, 2015 at 9:17 am

    Ahh, I am so with you on this. I used to sleep like a log in my youth – no stopping me getting my full 8 hrs, but that’s sadly no longer the case. We’ve had a ‘natural sun rise’ alarm clock for ten years or so and if you have to use an alarm, it’s a good way to be woken up.

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  1. How Can You Rejuvenate A Drably-Designed Bedroom? - Munchies and Munchkins says:
    October 10, 2024 at 11:09 am

    […] with such interior design skills? What small improvements could you make to rejuvenate a drably designed bedroom? What if you want to do that within a certain budget? Are there certain measures to hit straight […]

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