Munchies and Munchkins

Food and travel

  • Home
  • Blog
  • About
    • About me
    • Privacy Policy
    • Terms & Conditions
    • Work With Me
    • Disclosure
  • Contact
  • Partners
You are here: Home / Archives for beans

The simplest slow cooked supper

December 7, 2012 · by munchiesandmunchkins · Leave a Comment

Sometimes food needs to be simple and cheap.. And well easy! However you still want it to taste good, there’s no point in ever cooking something from scratch if its not going to be tasty.

This is a very brief post just to share with you a delicious recipe for a slow cooked sausage, sweet potato and bean stew.

The prep will take you 5-10 mins then its throw it all in, leave for 8-10 hours et voila.


Sausage, sweet potato and bean stew

You will need:

6-8 sausages ( I only use sausages from my butcher or Debbie&Andrews in the supermarket as they are 99% meat which is after all what should be in our sausages)
1 red onion diced
1/2 large sweet potato cut into smallish chunks
1 large carrot diced
2 tins of baked beans
1 it of chopped tomatoes
About 100ml passata
Some fresh or dried herbs ( I used oregano on this occasion)
Seasalt and freshly ground pepper

First lightly brown your sausages all over in a frying pan with a tiny bit of olive oil and your onions then scoop it all into our slow cooker with the remaining ingredients and give it a good stir. Cook on low for 8-10 hours or on high for 4-5 hours and then serve.

Crusty bread to mop up the incredible sauce is optional but delicious.

20121207-214015.jpg

Share this:

  • Facebook
  • X

Like this:

Like Loading...

Filed Under: Budgeting, Recipes · Tagged: beans, carrots, casserole, herbs, onions, Sausages, stew, sweet potato, tomatoes

Food Advertising by logo

Connect with me

  • Email
  • Facebook
  • Instagram
  • Twitter

The Wonders Of Wales

In February on a rather gloomy and extremely cold morning we set off for Llanbister, a small village in mid Wales that … Read More

The Wonders Of Wales

Recipe Development

Oreo Mint Choc Chip Ice Cream – Oreo Flavours

I love Oreos. Eaten whole, munched in half, deconstructed with the filling scooped off and of course dipped in tea. What … full post here

Read more like this...

Food Advertising by logo

Archives

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Food Advertising by logo

Copyright © 2025 | Powered by Munchkins

%d