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You are here: Home / Parenting/baby / A Sleep Diary – Kiddicare

A Sleep Diary – Kiddicare

February 20, 2014 · by munchiesandmunchkins · Leave a Comment

I’ve started keeping a sleep diary as part of a project which has been organised by Kiddicare. It involves me keeping a record of both mine and Chloe’s sleep throughout the day and night. It has been interesting to see the sleep patterns she is forming and I have realised that I really do need to start going to bed earlier.

We were also sent a book about Baby Sleeping Trust Techniques by Rebecca Welton – it’s a really interesting read and offers some great alternatives to controlled crying.

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You can win a copy of this book on the Kiddicare blog

I will keep you posted on the results of our sleep diary in the next few weeks and what I learnt from the whole experience.

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Filed Under: Parenting/baby · Tagged: Kiddicare, Rebecca Welton

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